Wednesday, August 12, 2009

Nutrition is the Foundation


Lesson #2:

The only way that herbs (special foods) will work is if nutrition is addressed first. It is important to realize that there is no magic diet for everyone....we're all made a bit different. The key to finding the best eating regiment: look at what your ancestors ate. Learn from your own family heritage and go from there.

Continue Reading at http://www.tonicfoodclub.com/nutrition-foundation

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