Lesson #2:
The only way that herbs (special foods) will work is if nutrition is addressed first. It is important to realize that there is no magic diet for everyone....we're all made a bit different. The key to finding the best eating regiment: look at what your ancestors ate. Learn from your own family heritage and go from there.
Continue Reading at http://www.tonicfoodclub.com/nutrition-foundation
The only way that herbs (special foods) will work is if nutrition is addressed first. It is important to realize that there is no magic diet for everyone....we're all made a bit different. The key to finding the best eating regiment: look at what your ancestors ate. Learn from your own family heritage and go from there.
Continue Reading at http://www.tonicfoodclub.com/nutrition-foundation
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