Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, August 20, 2009

Fasting

Fasting rapidly changes the body. It throws everything into imbalance so one can start over again. It's wiping the slate clean.


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Wednesday, August 12, 2009

Nutrition is the Foundation


Lesson #2:

The only way that herbs (special foods) will work is if nutrition is addressed first. It is important to realize that there is no magic diet for everyone....we're all made a bit different. The key to finding the best eating regiment: look at what your ancestors ate. Learn from your own family heritage and go from there.

Continue Reading at http://www.tonicfoodclub.com/nutrition-foundation